Cognitive Behavioral Therapy (CBT) If you’ve ever been to drug and alcohol treatment centers before, you have probably heard the term CBT quite a few times. It stands for Cognitive Behavioral Therapy and it is used to change a negative thought process into a positive one. This form of therapy is beneficial in drug and…
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You may have noticed headlines recently about the crime in inner city communities. According to whyy.org, crime rate has risen 2% specifically in the Philadelphia area since last year. There is a growing opioid epidemic within the community, affecting mainly young adults and deadly overdoses within the city have reached an estimate 1,250. So what…
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What Does It Mean to be “Sober”? You may have heard the word sober, often in 12 step groups, recovery culture, and even drug and alcohol treatment centers to describe recovery. It’s usually the common goal when trying to get off of any mind or mood altering substance— but what does it mean to be…
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