The American Art Therapy Association defines art therapy as a mental health profession that enriches the lives of individuals, families and communities through active art-making, creative process, applied psychological theory and human experience within a psychotherapeutic relationship.[1]
A registered art therapist holds a master's degree or higher in art therapy and credentials such as ATR or ATR-BC, and many also carry a counseling license. They are trained in how materials affect mood and expression, how to read psychological change across a client's artwork, and how mark-making, symbolism and color can point to trauma, abuse or an untreated disorder.
There is a second, broader practice called art as therapy: any clinician — or any client on their own — using art-making as a tool to aid discussion, practice a skill or settle down. It is not credentialed art therapy, and we say so plainly.[2]
Both belong in treatment. In art therapy, the work is interpreted with you to deepen insight and support trauma processing. In art as therapy, the goal is the skill, the mindfulness or the plain relief of doing something with your hands. In both, it can be fun, relaxing, difficult and empowering at once.